Guided meditation and breathwork that actually works for people who say they "can't meditate."
Free to start · No credit card
Pick a technique and breathe with us. Then decide if you want more.
4s inhale · 4s hold · 4s exhale · 4s hold
Want guided audio and more techniques?
Get in Touch →Our shortest sessions are designed to be effective — short enough to actually do. No hour-long commitments. No guilt for a short practice.
Every technique is grounded in neuroscience. We cite our sources so you understand what's happening in your nervous system.
Web app on your laptop. iOS app on your phone. Same account, same progress. Always in sync.
No selling, no ads, no third-party trackers, no tracking cookies. GDPR compliant. Delete your data any time, or request a copy whenever you like.
Most apps do one or the other. CalmEcho covers guided sessions, breathwork, and daily tracking — one product.
$4.99/month. No hidden fees, no "premium-premium" tiers. Cancel anytime with one click.
Start free. Upgrade only if you want more.
Free forever. 30 seconds to sign up. Cancel anytime.
iOS app in development — get in touch if you want to hear when it ships.